Nutrition Facts for Roasted vegetables with olive oil
Image of Roasted vegetables with olive oil

Roasted vegetables with olive oil

Item Rating: 83/100

One cup of Roasted vegetables with olive oil is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Roasted Vegetables With Olive Oil are a vibrant and nutritious dish, featuring a colorful medley of seasonal vegetables like bell peppers, zucchini, carrots, and red onions. This Mediterranean-inspired recipe highlights the rich flavors of olive oil, known for its heart-healthy properties. As the vegetables roast to perfection, caramelizing their natural sugars, they become tender and bursting with flavor. Packed with vitamins, minerals, and antioxidants, this dish not only delights the palate but also supports overall well-being. Perfect as a side or a main, Roasted Vegetables With Olive Oil celebrate wholesome eating, bringing warmth and health to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%