Roasted vegetables with oil

Item Rating: 80/100

One cup of Roasted vegetables with oil is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.

Roasted Vegetables With Oil are a delicious and nutritious dish, featuring a colorful assortment of seasonal vegetables like bell peppers, zucchini, carrots, and sweet potatoes. This dish hails from various cuisines, celebrating the natural flavors of fresh produce, often enhanced with herbs and spices. Tossed in a light coating of olive oil, it becomes a heart-healthy option, rich in vitamins and fiber while keeping calorie counts in check. Perfect as a side or a main, roasted vegetables are a flavorful way to enjoy the bounty of nature, making every bite not only satisfying but also wholesome.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 11.1112g	0%
Saturated Fat 1.5874g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 7.9364g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 1.5874mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 6.1%

Carbs: 45.8%