One cup of Roasted vegetables with ketchup is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 9.5 grams of fat, and 55.0 grams of carbohydrates.
Roasted Vegetables With Ketchup are a delightful twist on your classic veggie dish. This colorful medley typically features vibrant bell peppers, hearty carrots, and tender zucchini, all tossed in olive oil and seasoned to perfection. Originating from the comfort food traditions, this dish mixes the earthy flavors of roasted vegetables with the tangy sweetness of ketchup, creating a surprising yet delicious combination. Packed with essential nutrients, this dish is low in calories and high in fiber, making it a healthy choice. Whether as a side or a snack, Roasted Vegetables With Ketchup are sure to please your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 946 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
