One cup of Roasted vegetables with feta is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 9.4 grams of fat, and 17.6 grams of carbohydrates.
Roasted Vegetables With Feta are a delicious and nutritious dish that brings together the vibrant flavors of seasonal vegetables like bell peppers, zucchini, and red onions, all perfectly roasted to enhance their natural sweetness. Topped with crumbled feta cheese, this Mediterranean-inspired dish adds a creamy tang that elevates every bite. Packed with vitamins, minerals, and fiber, this dish is not only satisfying but also guilt-free. Perfect as a side or a light main course, Roasted Vegetables With Feta are a colorful and healthy addition to your table that is sure to impress!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
