One cup of Roasted vegetables with cheese is around 235 grams and contains approximately 212.0 calories, 9.4 grams of protein, 12 grams of fat, and 18.0 grams of carbohydrates.
Roasted Vegetables With Cheese are a delightful, wholesome dish that brings together a vibrant medley of seasonal vegetables like bell peppers, zucchini, and carrots, all perfectly roasted to enhance their natural sweetness. Topped with a generous sprinkle of gooey cheese, this dish hails from Mediterranean cuisine, celebrated for its emphasis on fresh ingredients and bold flavors. Packed with vitamins, minerals, and fiber, these roasted veggies provide a nutritious boost, while the cheese adds a rich, creamy texture. A delicious balance of health and indulgence, Roasted Vegetables With Cheese are perfect as a side or a satisfying main course.
Log this food in SnapCalorie
Nutrition Information
Calories |
212.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
