Nutrition Facts for Roasted vegetables with cheese
Image of Roasted vegetables with cheese

Roasted vegetables with cheese

Item Rating: 74/100

One cup of Roasted vegetables with cheese is around 160 grams and contains approximately 144 calories, 6.4 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Roasted Vegetables With Cheese are a delightful, wholesome dish that brings together a vibrant medley of seasonal vegetables like bell peppers, zucchini, and carrots, all perfectly roasted to enhance their natural sweetness. Topped with a generous sprinkle of gooey cheese, this dish hails from Mediterranean cuisine, celebrated for its emphasis on fresh ingredients and bold flavors. Packed with vitamins, minerals, and fiber, these roasted veggies provide a nutritious boost, while the cheese adds a rich, creamy texture. A delicious balance of health and indulgence, Roasted Vegetables With Cheese are perfect as a side or a satisfying main course.

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 144
Total Fat 8g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 16mg 0%
Sodium 240mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 3.2g 0%
Total Sugars 4g
Protein 6.4g 0%
Vitamin D 40IU 0%
Calcium 160mg 0%
Iron 1.2mg 0%
Potassium 320mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 17.6%
Carbs: 33.0%