1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted vegetables with bacon
Roasted Vegetables With Bacon is a flavorful dish that blends hearty vegetables and smoky, savory bacon. Typically featuring an assortment of vegetables like carrots, Brussels sprouts, zucchini, or sweet potatoes, this dish is roasted to enhance natural sweetness and earthy flavors. The bacon adds a rich, salty element and infuses the vegetables with depth and mouthwatering aroma. Originating from Western cuisine, this dish is a versatile accompaniment to meals or can serve as a standalone side. From a nutritional perspective, the vegetables provide essential vitamins, minerals, antioxidants, and dietary fiber, promoting digestive health and overall wellness. However, the addition of bacon increases the salt, fat, and calorie content, which may be less suited for low-fat or heart-healthy diets. For a lighter variation, it’s possible to reduce bacon quantity or substitute it with leaner protein options while maintaining the roasted dish's delicious appeal.
