Roasted vegetables

Item Rating: 85/100

One cup of Roasted vegetables is around 160 grams and contains approximately 120 calories, 3.2 grams of protein, 5.6 grams of fat, and 14 grams of carbohydrates.

Roasted Vegetables are a vibrant medley of fresh seasonal produce, featuring sweet bell peppers, golden zucchini, earthy carrots, and savory red onions, all drizzled with olive oil and seasoned with herbs like rosemary and thyme. Rooted in Mediterranean cuisine, this dish brings together simple ingredients to create rich flavors. Packed with essential vitamins, fiber, and antioxidants, roasted vegetables offer a healthy, low-calorie option that complements any meal. The high heat caramelizes their natural sugars, resulting in a deliciously sweet and tender bite, making them not just nutritious, but utterly irresistible.

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 5.6g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 56mg	0%
Total Carbohydrate 14.4g	0%
Dietary Fiber 4.8g	0%
Total Sugars 6.4g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.44mg	0%
Potassium 520mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.6%

Carbs: 47.7%