Roasted vegetable soup

Item Rating: 80/100

One cup of Roasted vegetable soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 2.4 grams of fat, and 17 grams of carbohydrates.

Roasted Vegetable Soup is a hearty and flavorful blend of seasonal vegetables, like carrots, bell peppers, and zucchini, all lovingly roasted to enhance their natural sweetness. This comforting dish often hails from Mediterranean cuisine, celebrating the rich, vibrant flavors of the region. Packed with vitamins, minerals, and fiber, it’s an excellent source of nutrition, making it perfect for a light meal or a cozy starter. With no cream or heavy additives, Roasted Vegetable Soup is a healthy, low-calorie option that warms the soul while nourishing the body. Enjoy a bowl of this delicious, guilt-free delight!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	87.3787

Total Fat 2.4272g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 466.0195mg	0%
Total Carbohydrate 17.4756g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 5.8253g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 58.2524mg	0%
Iron 1.4562mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 11.3%

Carbs: 67.6%