Roasted vegatibles

Item Rating: 83/100

One cup of Roasted vegatibles is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.

Roasted vegetables are a delightful medley of seasonal produce, often featuring vibrant bell peppers, sweet carrots, earthy zucchini, and hearty Brussels sprouts. This dish hails from various cuisines around the world, celebrated for its simplicity and bold flavors. When roasted, these vegetables caramelize, enhancing their natural sweetness while delivering a satisfying texture. Packed with vitamins, minerals, and fiber, roasted vegetables are a healthy option for any meal, offering a low-calorie side dish that complements both meat and plant-based diets. Enjoy the colorful explosion of taste that is both nourishing and delicious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%