Roasted vegatables

Item Rating: 83/100

One cup of Roasted vegatables is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 7.2 grams of fat, and 29 grams of carbohydrates.

Roasted vegetables are a vibrant medley of seasonal delights, featuring colorful bell peppers, sweet carrots, earthy zucchini, and hearty Brussels sprouts. This dish hails from various culinary traditions, showcasing the art of roasting to enhance natural flavors. As the vegetables caramelize, they develop a sweet and savory profile that's both comforting and satisfying. Packed with vitamins, minerals, and fiber, roasted vegetables make for a nutritious option that supports overall health. Enjoy them as a side, toss them in salads, or use them in grain bowls for a wholesome and delicious addition to any meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 7.2g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 9.6g	0%
Total Sugars 12g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 720mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%