Roasted turkey slice

Roasted turkey slice

Meat

Item Rating: 63/100

1 serving (28 grams) contains 32 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
271.2
calories
50.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
271.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1805.1 mg 78%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 203 cal (84.3%)
Carbs: 0 cal (0.0%)

About Roasted turkey slice

Roasted turkey slices are a classic staple of American cuisine, often enjoyed during festive meals or as a lean protein option in everyday dishes. Made from seasoned turkey breast, the meat is slow-roasted to retain its natural juices and sliced thin for convenient serving. Turkey is a nutrient-rich protein source, offering essential vitamins and minerals like B vitamins, selenium, and phosphorus. It is naturally low in fat, particularly when skinless, making it a heart-healthy choice for balanced diets. However, sodium levels may vary depending on seasoning or preparation methods, so those monitoring their sodium intake should choose minimally processed options. Versatile and mild in flavor, roasted turkey slices pair well with salads, sandwiches, or roasted vegetables, catering to both health-conscious and comfort-food preferences.