Nutrition Facts for Roasted turkey on rye
Image of Roasted turkey on rye

Roasted turkey on rye

Item Rating: 72/100

One cup of Roasted turkey on rye is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Roasted Turkey On Rye is a delightful sandwich that combines tender slices of succulent turkey with hearty rye bread, a staple in deli cuisine. Topped with crisp lettuce, juicy tomatoes, and a spread of tangy mustard or creamy mayo, this sandwich delivers a burst of flavor in every bite. Packed with lean protein from the turkey, it's a healthier option compared to many other sandwich choices. Plus, the rye bread adds a rich, nutty taste while providing fiber for digestive health. Perfect for lunch or a quick bite, Roasted Turkey On Rye is a satisfying and nourishing choice for any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%