Nutrition Facts for Roasted turkey on rye bread
Image of Roasted turkey on rye bread

Roasted turkey on rye bread

Item Rating: 71/100

One cup of Roasted turkey on rye bread is around 237 grams and contains approximately 394 calories, 32 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Roasted Turkey On Rye Bread is a delicious sandwich that combines tender slices of savory roasted turkey with the robust flavor of rye bread. Originating from classic deli cuisine, this dish is a staple in many cultures, offering a hearty yet healthy option. Packed with lean protein from the turkey, it supports muscle health and keeps you feeling full. The rye bread, rich in fiber, aids digestion and adds a nutty taste. Topped with crisp lettuce and a smear of tangy mustard, it’s a satisfying choice that balances flavor and nutrition perfectly. Enjoy a taste of tradition with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 32.7%
Carbs: 49.0%