Nutrition Facts for Roasted turkey
Image of Roasted turkey

Roasted turkey

Item Rating: 67/100

One cup of Roasted turkey is around 140 grams and contains approximately 150 calories, 23 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.

Roasted Turkey is a succulent centerpiece that graces tables, especially during festive seasons. This dish features a whole turkey, seasoned with fragrant herbs like rosemary and sage, then slowly roasted to perfection, allowing the flavors to meld beautifully. Originating from North America, it symbolizes warmth and togetherness. Packed with lean protein, Roasted Turkey is a healthy choice, low in fat when skinless, and rich in essential vitamins like B6 and niacin. Whether served with traditional sides or a fresh salad, Roasted Turkey brings not just flavor but also heart to every meal.

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 149.75
Total Fat 2.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 37.75mg 0%
Sodium 825mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 22.55g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.245mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 63.2%
Carbs: 21.0%