1 serving (150 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.5 g | 127% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.0 mg | 22% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The roasted turkey leg is a flavorful and hearty dish often enjoyed in traditional American cuisine, particularly during holiday feasts like Thanksgiving. This protein-packed food is seasoned with herbs and spices and roasted to perfection, resulting in tender meat with a savory, caramelized exterior. Turkey is an excellent source of lean protein, supporting muscle growth and repair, and provides key nutrients such as B vitamins, selenium, and zinc, which contribute to energy metabolism and immune health. Roasting without excessive added fats makes it a healthy choice, though the skin can be high in calories and saturated fat. Pairing it with fresh vegetables or whole-grain sides creates a balanced, nutrient-rich plate. Popular for its rich taste and versatility, the roasted turkey leg remains a centerpiece for gatherings and casual meals alike.