Roasted tomatoes

Item Rating: 85/100

One cup of Roasted tomatoes is around 149 grams and contains approximately 48 calories, 2.4 grams of protein, 0.7 grams of fat, and 9.7 grams of carbohydrates.

Roasted Tomatoes are a delicious, versatile dish that brings out the sweet, tangy flavors of ripe tomatoes. Typically made with fresh tomatoes, olive oil, garlic, and a sprinkle of herbs like basil or thyme, this dish hails from Mediterranean cuisine. Roasting enhances the natural sugars, creating a rich and savory profile perfect for pastas, salads, or as a side. Not only are they packed with vitamins A and C, but roasted tomatoes also contain antioxidants that promote heart health. Enjoy them as a healthy addition to your meals, bringing both flavor and nutrition to your table!

Nutrition Facts

Serving size	(149g)

Amount per serving	% Daily Value*
Calories	47.68

Total Fat 0.745g	0%
Saturated Fat 0.149g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.41mg	0%
Total Carbohydrate 9.685g	0%
Dietary Fiber 3.129g	0%
Total Sugars 6.705g
Protein 2.384g	0%

Vitamin D 0IU	0%
Calcium 22.35mg	0%
Iron 0.745mg	0%
Potassium 536.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%

Protein: 17.3%

Carbs: 70.5%