1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted tomato soup
Roasted Tomato Soup is a comforting dish with roots in European cuisine, often enjoyed for its simplicity and bold flavors. Made by roasting vine-ripened tomatoes until caramelized, this soup gains depth from garlic, onion, and fresh herbs like basil or thyme. A touch of olive oil adds richness, while vegetable or chicken broth creates a smooth, savory base. Optional components such as cream or croutons can enhance texture but may increase calorie content. Naturally low in fat and packed with antioxidants like lycopene from the tomatoes, this soup supports heart health and boosts immunity. It's a versatile, nutrient-dense option ideal for a cozy meal or an elegant starter. For the healthiest version, opt for minimal added salt and pair with a whole-grain side for a balanced meal. Warm, nourishing, and full of flavor, Roasted Tomato Soup is a timeless favorite with a focus on wholesome ingredients.
