Roasted tomato sauce

Roasted tomato sauce

Sauce

Item Rating: 77/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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119.0
calories
2.4
protein
19.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.0%
7.5%
33.5%
Fat: 43 cal (33.5%)
Protein: 9 cal (7.5%)
Carbs: 76 cal (59.0%)

About Roasted tomato sauce

Roasted Tomato Sauce is a rich, flavorful condiment crafted from ripe tomatoes, olive oil, garlic, and aromatic herbs, such as basil and oregano, that are roasted to perfection. Originating from Italian cuisine, this versatile sauce is a staple in dishes like pasta, pizza, and casseroles, but its bold flavors make it suitable for a variety of cuisines. The roasting process enhances the natural sweetness of the tomatoes while adding smoky depth. Packed with antioxidants like lycopene, along with vitamins A and C, roasted tomato sauce offers health benefits such as supporting heart health and boosting immunity. Olive oil contributes healthy fats, though the overall calorie content may rise depending on the amount used. Low in added sugar and adaptable to dietary preferences, it's a wholesome option when made from fresh, whole ingredients. However, store-bought versions may include excess salt or preservatives, so homemade is often the better choice.