Roasted tomato salsa

Roasted tomato salsa

Appetizer

Item Rating: 79/100

1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.

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59.5
calories
2.4
protein
11.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
59.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 595.2 mg 25%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 3.6 g 12%
Sugars 8.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.1%
15.6%
7.3%
Fat: 4 cal (7.3%)
Protein: 9 cal (15.6%)
Carbs: 47 cal (77.1%)

About Roasted tomato salsa

Roasted Tomato Salsa is a vibrant, smoky condiment rooted in Mexican cuisine, celebrated for its rich, earthy flavors. Made from fire-roasted tomatoes, peppers, onions, garlic, fresh cilantro, and lime juice, this salsa delivers a balance of tanginess, spice, and natural sweetness. The roasting process enhances the depth of flavor while retaining the nutritious qualities of the ingredients. Packed with antioxidants like vitamin C and lycopene from tomatoes, it supports heart health and boosts immunity. The addition of chili peppers can provide capsaicin, known for its metabolism-boosting properties. While traditionally low in calories and fat, it's important to monitor sodium levels if prepared with additional salt. Roasted Tomato Salsa is a versatile addition to meals, paired with tortilla chips, tacos, grilled meats, or vegetables, elevating dishes with its bold yet wholesome profile.