One cup of Roasted tomato salsa is around 236.8 grams and contains approximately 54.4 calories, 3.5 grams of protein, 0.5 grams of fat, and 12.3 grams of carbohydrates.
Roasted Tomato Salsa is a vibrant and flavorful blend of sweet, charred tomatoes, zesty onions, and fresh cilantro. This delicious salsa hails from traditional Mexican cuisine, perfect for enhancing your favorite dishes or simply enjoyed with tortilla chips. Packed with vitamins A and C, it offers a healthy dose of nutrients while being low in calories. The roasting process intensifies the flavors, giving it a smoky richness that sets it apart. With its bright colors and fresh ingredients, Roasted Tomato Salsa is not just a condiment; it’s a celebration of taste and health on your plate!
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Nutrition Information
Calories |
54.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.5 mg | 0% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 547.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
