1 serving (100 grams) contains 40 calories, 1.5 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
Calories |
95.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.6 mg | 2% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 3.6 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Tomato Puree is a rich, flavorful blend made from ripe tomatoes that have been roasted to enhance their natural sweetness and depth. Simple ingredients—typically tomatoes, olive oil, and optional herbs like garlic or basil—come together to create this versatile staple, a highlight in Mediterranean and Italian cuisines. Roasting concentrates the tomatoes' natural sugars while minimizing acidity, producing a smooth and robust puree. Packed with vitamins A, C, and potassium, it offers antioxidant benefits and supports immune health. It’s low in fat and calories, making it a nutritious addition to sauces, soups, and spreads. However, depending on preparation, added oils or salt could increase calorie and sodium content, so homemade versions allow for better control of these factors. Perfect for adding wholesome, bold flavor to your dishes, Roasted Tomato Puree is a delicious way to enjoy nutrient-rich tomatoes in everyday cooking.