Roasted tofu cubes
One cup of Roasted tofu cubes is around 238 grams and contains approximately 343 calories, 39 grams of protein, 21 grams of fat, and 8.3 grams of carbohydrates.
Roasted Tofu Cubes are a delicious and nutritious plant-based protein option. Made from firm, non-GMO tofu, they're seasoned with a blend of savory spices and drizzled with a touch of soy sauce, then perfectly roasted to achieve a crispy exterior and a tender inside. These flavorful bites are popular in Asian cuisine, often enjoyed in stir-fries, salads, or as a snack on their own. Low in calories and high in protein, Roasted Tofu Cubes are also a great source of iron and calcium. Enjoy them as a healthy addition to any meal or as a satisfying, guilt-free treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 342.8571 |
| Total Fat 20.7143g | 0% |
| Saturated Fat 3.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 21.4286mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 5.4762g | 0% |
| Total Sugars 0.7143g | |
| Protein 38.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 833.3333mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 288.0952mg | 0% |
Source of Calories