1 serving (100 grams) contains 209 calories, 25.1 grams of protein, 11.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted thigh chicken
Roasted thigh chicken is a flavorful and savory dish commonly featured in cuisines worldwide, including American, Mediterranean, and Asian traditions. Typically seasoned with a blend of herbs, spices, or marinades, the chicken thigh is cooked until tender and golden brown, offering a juicy texture and rich flavor due to its higher fat content compared to leaner cuts like chicken breast. This protein-rich dish contains essential nutrients such as iron, zinc, and B vitamins, making it a healthy option when enjoyed in moderation. However, its fat content, particularly if the skin is left on, contributes to higher calories and saturated fat, which should be considered for those tracking heart health or weight management. Baking or roasting can be healthier cooking methods as they minimize the use of added fats. This versatile dish pairs well with vegetables, grains, and salads for a balanced and satisfying meal.
