Roasted sweet potatoes and potatoes
One cup of Roasted sweet potatoes and potatoes is around 238 grams and contains approximately 286 calories, 4.3 grams of protein, 0.5 grams of fat, and 65 grams of carbohydrates.
Roasted Sweet Potatoes and Potatoes are a delicious and nutritious duo that brings warmth to any table. With the natural sweetness of vibrant orange sweet potatoes paired with the earthy, hearty flavors of classic white potatoes, this dish is a versatile staple across various cuisines. Simply tossed in olive oil and sprinkled with herbs, they are roasted to perfection, offering a crispy exterior and tender insides. Packed with vitamins A and C, fiber, and antioxidants, this dish is not only satisfying but also promotes a healthy lifestyle. Enjoy them as a side or a satisfying main, perfect for any occasion!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 114.2857mg | 0% |
| Total Carbohydrate 65.0793g | 0% |
| Dietary Fiber 10.4762g | 0% |
| Total Sugars 14.2857g | |
| Protein 4.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120.635mg | 0% |
| Iron 1.2698mg | 0% |
| Potassium 711.1112mg | 0% |
Source of Calories