Roasted sweet potatoes and parsnips
One cup of Roasted sweet potatoes and parsnips is around 240 grams and contains approximately 240 calories, 3.2 grams of protein, 0.8 grams of fat, and 56 grams of carbohydrates.
Roasted Sweet Potatoes and Parsnips are a delightful and nutritious side dish, perfect for any meal. This vibrant dish features tender, caramelized sweet potatoes and earthy parsnips, both tossed in olive oil and sprinkled with sea salt. Originating from hearty autumn and winter cuisines, this preparation highlights the natural sweetness of the vegetables, enhancing their flavors with every bite. Rich in vitamins A and C, these root vegetables provide a healthy dose of fiber, promoting digestion and overall well-being. Enjoy this colorful dish as a wholesome addition to your table, bringing warmth and flavor to your culinary adventures.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 0.7999g | 0% |
| Saturated Fat 0.1601g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 55.9999g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 16.0001g | |
| Protein 3.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 799.9999mg | 0% |
Source of Calories