Nutrition Facts for Roasted sweet potatoes and bell peppers
Image of Roasted sweet potatoes and bell peppers

Roasted sweet potatoes and bell peppers

Item Rating: 83/100

One cup of Roasted sweet potatoes and bell peppers is around 160 grams and contains approximately 120 calories, 1.6 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.

Roasted Sweet Potatoes and Bell Peppers are a vibrant and delicious dish that showcases the natural sweetness of seasonal produce. With tender, caramelized sweet potatoes and colorful bell peppers, this recipe highlights flavors often found in Mediterranean cuisine. Packed with vitamins A and C, this dish is not only visually appealing but also a powerhouse of nutrients. The high fiber content of sweet potatoes promotes digestive health, while bell peppers add a refreshing crunch. Drizzled with a hint of olive oil and seasoned with your favorite herbs, this dish is both healthy and satisfying, perfect as a side or a nutritious main course.

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 120
Total Fat 0.4g 0%
Saturated Fat 0.08g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 160mg 0%
Total Carbohydrate 28g 0%
Dietary Fiber 4.8g 0%
Total Sugars 8g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 32mg 0%
Iron 0.96mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%