Roasted sweet potatoe

Item Rating: 85/100

One cup of Roasted sweet potatoe is around 250 grams and contains approximately 225 calories, 5 grams of protein, 0.2 grams of fat, and 52 grams of carbohydrates.

Roasted Sweet Potatoe is a delectable dish that showcases the natural sweetness of this vibrant root vegetable. Originating from Central and South America, sweet potatoes are often celebrated in various cuisines around the world. When roasted, they become tender and caramelized, offering a rich, earthy flavor that's irresistible. Packed with vitamins A and C, fiber, and antioxidants, roasted sweet potatoes are not only delicious but also support a healthy immune system and promote good digestion. Enjoy them as a side dish, in salads, or as a wholesome snack—Roasted Sweet Potatoe is a true celebration of flavor and nutrition!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	225

Total Fat 0.25g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 90mg	0%
Total Carbohydrate 52.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 15g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 1.75mg	0%
Potassium 842.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.6%

Carbs: 90.4%