Roasted sweet patatoes

Item Rating: 85/100

One cup of Roasted sweet patatoes is around 200 grams and contains approximately 180 calories, 4 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Roasted Sweet Potatoes are a delicious and healthy side dish that highlights the natural sweetness of this vibrant tuber. Originating from Central and South America, these golden-orange gems are rich in vitamins A and C, dietary fiber, and antioxidants. Simply drizzled with olive oil, sprinkled with salt, and seasoned with your choice of herbs, they transform into a delightful, caramelized treat. With a crispy exterior and a fluffy interior, roasted sweet potatoes provide a satisfying and nutritious addition to any meal, perfect for both everyday dining and festive occasions. Enjoy their wholesome goodness without the guilt!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 42g	0%
Dietary Fiber 6g	0%
Total Sugars 12g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.4mg	0%
Potassium 674mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.6%

Carbs: 90.4%