Roasted striper fish

Item Rating: 75/100

One cup of Roasted striper fish is around 238 grams and contains approximately 368 calories, 51 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Roasted Striper Fish is a delicious and nutritious dish that showcases the fresh, flaky meat of this prized catch. This culinary delight hails from coastal cuisine, where fish is often celebrated for its rich flavors and healthy benefits. Seasoned with light herbs and spices, and drizzled with a touch of olive oil, the fish is roasted to perfection, locking in moisture and enhancing its natural taste. Packed with omega-3 fatty acids, it supports heart health while being a low-calorie option. Enjoyed with a side of seasonal vegetables, Roasted Striper Fish is a wholesome choice that’s both satisfying and flavorful.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	368.254

Total Fat 15.8731g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 126.984mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.7936g	0%

Vitamin D 793.6507IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 58.7%

Carbs: 0.0%