One cup of Roasted squash soup is around 237.9 grams and contains approximately 145.6 calories, 2.9 grams of protein, 3.9 grams of fat, and 29.1 grams of carbohydrates.
Roasted Squash Soup is a creamy, comforting dish made from sweet, tender squash, typically butternut or pumpkin, roasted to perfection. This delightful soup hails from autumn-inspired cuisine, celebrating seasonal flavors and warmth. Blended with aromatic spices like ginger and nutmeg, it offers a hint of sweetness balanced with savory notes. Packed with vitamins A and C, Roasted Squash Soup is not only delicious but also a nutritious choice, promoting a healthy immune system. Enjoy it as a cozy starter or a wholesome meal, perfect for chilly days!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
