Roasted squash and zucchini
One cup of Roasted squash and zucchini is around 238 grams and contains approximately 107 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Roasted Squash And Zucchini are vibrant, colorful vegetables that bring comfort and flavor to any meal. Combining sweet butternut squash and tender zucchini, this dish highlights the essence of seasonal fare. Originating from Mediterranean cuisine, it's drizzled with olive oil, sprinkled with herbs, and roasted to perfection, enhancing their natural sweetness. Packed with vitamins A and C, as well as fiber, this dish is not only delicious but also a guilt-free option for health-conscious eaters. Whether served as a side or a main, Roasted Squash And Zucchini are a delightful addition to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1429 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories