One cup of Roasted spring chicken is around 237 grams and contains approximately 394.0 calories, 55.2 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Roasted Spring Chicken is a delectable dish that showcases tender, juicy chicken seasoned with a blend of fresh herbs such as rosemary, thyme, and garlic. Originating from Mediterranean cuisine, this classic roast is often paired with seasonal vegetables like asparagus and carrots, creating a colorful and nutritious plate. Rich in protein and low in carbs, Roasted Spring Chicken presents a healthy option for any meal, while the roasting process locks in flavor without the need for excessive oils or sauces. Indulge in this comforting dish that's perfect for gatherings or a cozy family dinner!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
