Roasted spicy turkey

Roasted spicy turkey

Dinner

Item Rating: 62/100

1 serving (140 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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423.7
calories
59.3
protein
3.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1355.9 mg 58%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.9%
37.8%
Fat: 152 cal (37.8%)
Protein: 237 cal (58.9%)
Carbs: 13 cal (3.4%)

About Roasted spicy turkey

Roasted Spicy Turkey is a flavorful twist on a classic dish, inspired by bold culinary traditions. This succulent turkey is marinated in a blend of chili powder, paprika, garlic, onion, and a hint of cayenne, delivering a smoky and spicy heat that complements the tender, juicy meat. Rooted in various spice-driven cuisines, this preparation adds a welcome kick to the typical roast. High in protein and low in fat when prepared without added butter or oil, roasted turkey is a lean dietary choice, making it ideal for those seeking a healthy yet satisfying meal. Packed with essential nutrients like B vitamins, zinc, and selenium, it supports energy metabolism and immunity. However, the sodium content can increase if heavily seasoned or brined, so moderation is key for heart health. Perfectly roasted, this turkey is a mouthwatering centerpiece for gatherings or an everyday nutritious meal.