Roasted spatchcock

Item Rating: 62/100

One cup of Roasted spatchcock is around 235 grams and contains approximately 471 calories, 41 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Roasted Spatchcock is a delicious and versatile dish that features a whole chicken expertly flattened for even cooking. This method, rooted in Mediterranean cuisine, enhances the bird’s natural flavors while ensuring crispy skin and juicy meat. Seasoned with a blend of aromatic herbs and spices—think garlic, rosemary, and lemon—this method locks in moisture. Health-wise, it’s a great source of protein, and by using olive oil and fresh ingredients, you keep it heart-healthy. Perfect for family gatherings, Roasted Spatchcock not only satisfies the appetite but also delights the palate with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 32.9412g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 141.1765mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.1765g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 35.7%

Carbs: 0.0%