One cup of Roasted soya chunks is around 235.3 grams and contains approximately 811.8 calories, 122.4 grams of protein, 1.2 grams of fat, and 77.6 grams of carbohydrates.
Roasted Soya Chunks are a delicious and nutritious plant-based protein option, made from high-quality soybeans. Originating from Asian cuisine, these chewy chunks are rich in flavor and packed with essential nutrients. They’re a fantastic source of protein, with low fat and no cholesterol, making them an ideal choice for vegans and vegetarians. Roasted Soya Chunks are versatile, perfect for salads, stir-fries, or as a hearty snack. Enjoy guilt-free munching while nourishing your body with the power of plant protein!
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Nutrition Information
Calories |
811.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 77.6 g | 28% | |
| Dietary Fiber | 30.6 g | 109% | |
| Sugars | 30.6 g | ||
| protein | 122.4 g | 244% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 823.5 mg | 63% | |
| Iron | 47.1 mg | 261% | |
| Potassium | 2823.5 mg | 60% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
