Nutrition Facts for Roasted snap peas
Image of Roasted snap peas

Roasted snap peas

Item Rating: 83/100

One cup of Roasted snap peas is around 238 grams and contains approximately 143 calories, 7.1 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Roasted Snap Peas are a delightful and crunchy snack that boasts a vibrant green color and a satisfying snap with every bite. Originating from the lush fields of Asia, snap peas are rich in vitamins A, C, and K, making them a nutritious choice for any health-conscious eater. When roasted, they develop a savory flavor, enhanced by a sprinkle of sea salt, which elevates their natural sweetness. Packed with fiber and low in calories, Roasted Snap Peas are the perfect guilt-free treat that can be enjoyed on their own or as a crunchy addition to salads and dishes. Embrace this wholesome snack and discover a delicious way to nourish your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 571.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%