1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted small potatoes
Roasted small potatoes are a simple yet flavorful dish enjoyed in cuisines worldwide, particularly popular in European and North American cooking. Typically made with baby or petite varieties of potatoes, they are seasoned with olive oil, salt, pepper, and optional herbs like rosemary or garlic, then roasted until golden and crispy on the outside. Nutritionally, roasted small potatoes are a great source of complex carbohydrates for sustained energy, as well as potassium, vitamin C, and fiber, particularly if the skins are left on. They are naturally low in fat, though preparation methods like excessive oil or butter can increase calorie content. When made with heart-healthy oils and moderate seasoning, they are a wholesome side dish that complements a variety of meals while offering a satisfying combination of crunch and softness. Their simplicity and versatility make them a beloved staple for many households.
