1 serving (100 grams) contains 140 calories, 24.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted skinless turkey thigh
Roasted Skinless Turkey Thigh is a flavorful, protein-packed option often featured in American cuisine and beyond. This cut of turkey is leaner than its skin-on counterpart while delivering a rich, savory taste. Prepared by roasting, it develops a tender yet slightly crispy exterior, complemented by natural juices and seasonings. Turkey thigh is an excellent source of high-quality protein, supporting muscle growth and repair, and contains essential vitamins like B6 and niacin, which aid in energy metabolism. It is relatively low in fat due to the absence of skin, although dark meat contains more fat than turkey breast. Sodium content will vary depending on preparation methods and added marinades or seasonings. This dish is ideal for individuals seeking balanced nutrition and a hearty, satisfying meal. Pair it with steamed vegetables or whole grains for a well-rounded plate.
