1 serving (100 grams) contains 184 calories, 27.0 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
438.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 261.9 mg | 87% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted skinless chicken leg
Roasted Skinless Chicken Leg is a flavorful and versatile dish often associated with global cuisines, particularly American, European, and Asian culinary traditions. This protein-rich staple is made from a chicken leg with the skin removed, roasted to perfection for a tender and juicy texture. Without the skin, the dish is lower in fat, making it a healthier option compared to skin-on varieties. It offers a good source of essential nutrients such as lean protein, vitamin B6, phosphorus, and niacin, supporting muscle repair and energy metabolism. While naturally low in carbohydrates, its healthiness depends on preparation methods—adding excessive oils, salts, or heavy sauces can increase calorie and sodium content. Ideal for those seeking a balanced, high-protein meal, Roasted Skinless Chicken Leg pairs wonderfully with nutrient-packed sides like steamed vegetables or whole-grain salads for a wholesome dining experience.
