1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.8 mg | 84% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted skinless boneless chicken thighs
Roasted skinless, boneless chicken thighs are a flavorful and versatile protein option, popular in global cuisines ranging from American to Asian and Mediterranean dishes. Prepared by seasoning and oven-roasting, these chicken thighs boast a tender texture and rich taste. Without the skin, they contain less fat compared to bone-in or skin-on pieces, making them a leaner choice for health-conscious meals. They’re an excellent source of high-quality protein, supporting muscle development and satiety. Chicken thighs also provide essential nutrients like iron, zinc, and vitamin B6. However, they may still have slightly more natural fat than chicken breast, which adds to their juiciness. Pairing them with vibrant vegetables and whole grains creates a balanced and nutritious dish. Easy to adapt with different marinades and spices, roasted skinless chicken thighs are a wholesome foundation for countless nutritious recipes.
