1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 458.3 mg | 152% | |
| Sodium | 1583.3 mg | 68% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted shrimps
Roasted shrimp is a flavorful dish often associated with Mediterranean and coastal cuisines. Prepared by lightly seasoning peeled shrimp with herbs, spices, olive oil, or butter before roasting them in the oven, this dish captures the natural sweetness and tender texture of the seafood. Shrimp is a lean protein source, low in calories and rich in vital nutrients like selenium, vitamin B12, and choline, making it an excellent choice for muscle-building and overall health. Additionally, shrimp contains omega-3 fatty acids, which support heart and brain health. Olive oil-based marinades enhance its nutritional profile, adding healthy monounsaturated fats. However, those concerned about dietary cholesterol or sodium should keep the preparation and portion sizes in mind, as overuse of salty seasonings or butter can detract from its health benefits. Easy to prepare and full of nutrients, roasted shrimp is both a healthy and delicious addition to a balanced diet.
