1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 458.3 mg | 152% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted shrimp
Roasted shrimp is a flavorful and nutritious seafood dish commonly associated with coastal cuisines around the world, including Mediterranean and Southeast Asian fare. Prepared by tossing shrimp with olive oil, garlic, and a blend of herbs or spices, then roasting them until tender and slightly caramelized, the dish is both simple and versatile. Shrimp is a high-protein, low-calorie food rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. While naturally low in fat, it’s important to be mindful of added ingredients like butter or salty seasonings, which can affect the dish’s overall health profile. Roasted shrimp makes an excellent base for salads, grain bowls, or pasta, offering indulgent flavor without heavy preparation. Its lean protein content and quick cooking time make it a popular choice for nutritious and satisfying meals.
