Roasted sesame seeds
One cup of Roasted sesame seeds is around 243 grams and contains approximately 1405 calories, 43 grams of protein, 122 grams of fat, and 57 grams of carbohydrates.
Roasted Sesame Seeds are small yet powerful seeds with a rich, nutty flavor, commonly found in Asian cuisine but loved worldwide. These tiny nutritional powerhouses are packed with healthy fats, protein, and essential minerals like calcium and iron. Rich in antioxidants, they support heart health and promote glowing skin. Often used as a garnish or blended into sauces, they add a delightful crunch and depth to both savory and sweet dishes. Enjoy them as a snack or sprinkle them on salads and stir-fries for a delicious boost of flavor and nutrition!
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Nutrition Facts
| Serving size | (243.2432g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1405.4055 |
| Total Fat 121.6216g | 0% |
| Saturated Fat 16.2163g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 27.027mg | 0% |
| Total Carbohydrate 56.7567g | 0% |
| Dietary Fiber 29.7297g | 0% |
| Total Sugars 0g | |
| Protein 43.2433g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2378.3784mg | 0% |
| Iron 35.135mg | 0% |
| Potassium 1135.1352mg | 0% |
Source of Calories