Roasted sesame sauce

Roasted sesame sauce

Condiment

Item Rating: 39/100

1 serving (15 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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1428.6
calories
31.7
protein
47.6
carbohydrates
127.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 127.0 g 162%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 7.9 mg 43%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

13.0%
8.7%
78.3%
Fat: 1143 cal (78.3%)
Protein: 126 cal (8.7%)
Carbs: 190 cal (13.0%)

About Roasted sesame sauce

Roasted sesame sauce is a rich, flavorful condiment often used in East Asian cuisine, especially Japanese and Korean dishes. Made primarily from toasted sesame seeds blended with soy sauce, vegetable oil, sugar, and vinegar, the sauce has a creamy texture and nutty aroma. It is a versatile addition to salads, noodle dishes, marinades, and dipping sauces. Nutritionally, sesame seeds are a good source of healthy fats, calcium, iron, and antioxidants that support heart and bone health. However, due to added sugar and sodium from soy sauce, moderation is recommended, especially for those monitoring their salt intake. Its deep, savory profile makes it a go-to dressing, but balancing portion sizes ensures its healthful benefits outweigh the indulgence. Perfect for adding depth to meals, roasted sesame sauce is both a delicious and nutrient-rich enhancement to traditional and modern dishes alike.