Nutrition Facts for Roasted seasoned chickpeas
Image of Roasted seasoned chickpeas

Roasted seasoned chickpeas

Item Rating: 74/100

One cup of Roasted seasoned chickpeas is around 240 grams and contains approximately 960 calories, 40 grams of protein, 28 grams of fat, and 144 grams of carbohydrates.

Roasted Seasoned Chickpeas are a crunchy, flavorful snack that packs a nutritious punch. Made from protein-rich chickpeas, these delicious bites are tossed in a savory blend of spices, often featuring garlic, paprika, and a hint of cumin. Originating from Middle Eastern cuisine, they're not just tasty but also high in fiber and low in saturated fat, making them a guilt-free alternative to traditional snacks. Perfect for on-the-go munching or as a zesty salad topper, Roasted Seasoned Chickpeas are the ideal choice for a healthy lifestyle without sacrificing flavor.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 28.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 40.0001g 0%
Total Sugars 7.9999g
Protein 40.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 12mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 16.2%
Carbs: 58.3%