Nutrition Facts for Roasted seasonal veggies
Image of Roasted seasonal veggies

Roasted seasonal veggies

Item Rating: 84/100

One cup of Roasted seasonal veggies is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

Roasted Seasonal Veggies are a colorful medley of farm-fresh vegetables, lovingly prepared to highlight their natural flavors. Imagine succulent bell peppers, vibrant zucchini, earthy carrots, and sweet red onions, all tossed in a drizzle of olive oil and a sprinkle of herbs. This delightful dish draws inspiration from Mediterranean cuisine, celebrating wholesome ingredients in every bite. Packed with vitamins and fiber, roasted seasonal veggies are not only a delicious side but a healthy choice that complements any meal. Enjoy this guilt-free indulgence, bursting with nutrients and flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 6.3493g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.9364g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%