Roasted salted sunflower seeds

Item Rating: 69/100

One cup of Roasted salted sunflower seeds is around 224 grams and contains approximately 1320 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.

Roasted Salted Sunflower Seeds are a delicious and nutritious snack bursting with flavor. These crunchy seeds are carefully roasted to perfection and seasoned with just the right amount of salt, making them an irresistible treat. Originating from the Americas, they're often enjoyed in a variety of cuisines, from casual trail mixes to gourmet salads. Packed with protein, healthy fats, and essential vitamins, they're a great source of energy with heart-healthy benefits. Whether you're on a hike or just looking for a quick, satisfying snack, Roasted Salted Sunflower Seeds are a flavorful choice for anyone seeking taste and nutrition in every bite.

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 112g	0%
Saturated Fat 11.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 959.9999mg	0%
Total Carbohydrate 48.0001g	0%
Dietary Fiber 24g	0%
Total Sugars 7.9999g
Protein 48.0001g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 8.8001mg	0%
Potassium 1519.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%