1 serving (30 grams) contains 180 calories, 8.4 grams of protein, 15.8 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
874.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.7 g | 98% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 22.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 467.2 mg | 20% | |
| Total Carbohydrates | 22.3 g | 8% | |
| Dietary Fiber | 13.7 g | 48% | |
| Sugars | 6.1 g | ||
| protein | 40.9 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.1 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1060.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted salted peanuts
Roasted Salted Peanuts are a popular snack enjoyed across various cuisines and cultures due to their rich flavor and satisfying crunch. Made by roasting peanuts to enhance their natural nuttiness and lightly seasoning them with salt, this simple preparation delivers a balance of savory and nutty notes. Peanuts are naturally high in protein, fiber, and healthy fats, making them a good option for a quick energy boost. They are also a source of essential nutrients like vitamin E, magnesium, and niacin. However, moderation is key, as their calorie density and sodium content can add up, especially for those watching their salt intake. Originating from South America, peanuts have become a global favorite in snacks, dishes, and condiments. Roasted Salted Peanuts are versatile, making them a convenient choice for on-the-go munching or adding satisfying texture to recipes.
