1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted salted corn
Roasted Salted Corn is a flavorful snack made from whole kernels of corn that are roasted to perfection and lightly seasoned with salt. Originating as a popular treat in various cuisines around the world, particularly in Latin America and Southeast Asia, its crunchy texture and savory taste make it a satisfying option for on-the-go snacking. This snack is typically rich in dietary fiber, which supports healthy digestion, and contains key vitamins from the corn itself, such as vitamin B. However, its sodium content can be quite high due to the added salt, so moderation is key for those watching their salt intake. Additionally, it can be calorie-dense depending on the roasting process and any oil added during preparation. Roasted Salted Corn is a simple, delicious way to enjoy the goodness of corn with a bold, satisfying crunch.
