Nutrition Facts for Roasted salted cashew
Image of Roasted salted cashew

Roasted salted cashew

Item Rating: 62/100

One cup of Roasted salted cashew is around 224 grams and contains approximately 1280 calories, 40 grams of protein, 104 grams of fat, and 72 grams of carbohydrates.

Roasted Salted Cashew are a delightful snack that combines the rich, buttery flavor of cashews with a perfect sprinkle of sea salt. Originating from tropical regions and often enjoyed in Asian cuisine, these nuts provide a satisfying crunch in every bite. Packed with essential nutrients, they are a great source of healthy fats, protein, and minerals like magnesium and zinc. While their savory taste is tempting, moderation is key, as they can be calorie-dense. Enjoy them on their own, topped on salads, or blended into smoothies for a nutritious boost!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1280.0001
Total Fat 104.0001g 0%
Saturated Fat 20.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 679.9999mg 0%
Total Carbohydrate 72.0001g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 13.5999g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 15.2mg 0%
Potassium 1495.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 11.6%
Carbs: 20.8%