1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted salted almonds
Roasted salted almonds are a popular snack appreciated for their rich flavor and satisfying crunch. Made by dry-roasting almonds and lightly seasoning them with salt, this treat originates from Mediterranean and Middle Eastern cuisines, where almonds have been a staple ingredient for centuries. Packed with nutrients, these nuts are an excellent source of healthy fats, protein, fiber, and essential vitamins like Vitamin E and magnesium, contributing to heart health, energy levels, and overall wellness. However, the added salt means they should be enjoyed in moderation, particularly for those monitoring sodium intake. Perfect on their own or added to salads, trail mixes, and dishes, roasted salted almonds are a versatile and nutritious option that balances indulgence with health benefits.
